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US Time Use: Hours per Day by Activity

How the average American aged fifteen and over spends the twenty-four hours of a day, from the American Time Use Survey: paid work, household activities, caring for household members, eating and drinking, sleeping, leisure and sport, and the same breakdown separately for men and for women — the only official measure of unpaid work.

Source: U.S. Bureau of Labor Statistics - American Time Use SurveyLast updated: Sep 23, 2026, 18:30Curated by Bui Thanh PhucAbout this data ↓

Indicator2025202420232022202120192018201720162015201420132012201120102009200820072006200520042003
All persons aged 15 and over - all activities (24 hours)12
All persons aged 15 and over - personal care activities9.89.89.849.789.79.629.589.599.589.649.589.549.499.499.479.459.399.339.419.439.339.34
All persons aged 15 and over - working and work-related activities3.323.433.563.53.53.613.573.593.613.533.593.463.533.573.53.533.733.813.753.73.663.69
All persons aged 15 and over - leisure and sports5.165.075.155.25.275.195.275.245.135.215.35.265.375.215.185.255.185.115.095.135.195.11
All persons aged 15 and over - household activities1.992.011.921.891.951.781.781.811.821.841.771.781.741.771.791.81.731.841.791.831.811.83
All persons aged 15 and over - caring for and helping household members0.490.510.50.480.470.490.510.520.520.510.540.530.510.510.510.540.530.530.530.540.560.56
All persons aged 15 and over - caring for and helping nonhousehold members0.150.170.170.180.180.190.210.180.210.190.180.190.180.210.210.210.230.20.210.240.270.28
All persons aged 15 and over - educational activities0.440.420.390.440.430.460.460.480.490.460.420.480.50.470.470.460.470.430.490.430.480.47
All persons aged 15 and over - purchasing goods and services0.690.670.660.660.680.750.720.720.760.750.740.750.720.720.750.760.770.780.810.80.820.81
All persons aged 15 and over - eating and drinking1.211.241.21.231.191.181.191.181.171.181.171.231.251.241.251.221.231.241.231.241.241.21
All persons aged 15 and over - organizational, civic, and religious activities0.280.30.240.260.230.30.30.330.320.330.320.320.320.350.350.340.330.350.30.310.310.32
All persons aged 15 and over - telephone calls, mail, and e-mail0.190.180.160.170.210.160.150.150.160.160.140.150.160.160.180.20.210.190.190.180.180.19
All persons aged 15 and over - other activities, not elsewhere classified (includes misc. travel and data codes)0.270.210.210.210.20.280.260.20.220.190.230.310.240.290.350.240.20.20.210.170.140.19
BY SEX2
Men12
Men - personal care activities9.599.589.599.549.519.419.359.359.349.439.329.319.229.259.259.259.229.149.219.229.139.13
Men - working and work-related activities3.823.924.174.124.184.364.164.324.394.184.294.24.174.234.094.264.524.524.534.444.414.56
Men - leisure and sports5.585.485.565.585.615.535.695.535.515.585.715.615.795.555.575.595.525.485.475.495.565.42
Men - household activities1.581.671.491.511.541.391.361.411.381.431.381.341.291.371.421.331.31.431.331.351.331.33
Men - caring for and helping household members0.360.380.380.310.320.320.320.360.340.310.350.360.350.330.330.370.360.330.330.340.360.35
Men - caring for and helping nonhousehold members0.140.140.150.130.130.160.190.150.190.160.150.170.160.190.190.190.180.170.180.220.250.25
Men - educational activities0.410.410.360.410.40.430.490.520.450.480.40.470.530.490.470.430.420.410.450.450.480.44
Men - purchasing goods and services0.610.590.550.60.570.610.610.60.630.60.60.630.60.620.620.640.60.630.640.630.660.69
Men - eating and drinking1.241.261.221.251.21.191.231.221.191.241.211.261.31.271.291.261.281.271.251.31.311.24
Men - organizational, civic, and religious activities0.250.250.20.230.220.250.260.260.290.290.270.290.260.30.30.320.30.280.290.270.270.29
Men - telephone calls, mail, and e-mail0.130.130.130.120.130.120.090.110.120.120.10.10.110.110.130.140.140.130.120.120.110.13
Men - other activities, not elsewhere classified (includes misc. travel and data codes)0.280.180.190.20.180.230.240.180.180.190.220.270.230.290.330.230.170.20.20.160.140.18
Women12
Women - personal care activities101010.0710.029.889.839.789.819.89.859.829.769.749.729.679.639.559.519.599.639.529.53
Women - working and work-related activities2.842.952.982.92.862.913.022.892.882.922.942.772.942.952.942.852.993.143.0232.962.89
Women - leisure and sports4.764.674.764.844.944.864.874.984.774.864.934.944.974.894.824.934.864.764.724.794.844.82
Women - household activities2.382.342.322.262.332.162.172.192.242.232.142.192.172.162.142.242.132.222.232.272.262.29
Women - caring for and helping household members0.610.630.620.640.620.650.70.680.690.70.720.690.660.670.670.70.70.720.710.730.760.75
Women - caring for and helping nonhousehold members0.160.190.190.220.230.210.240.220.230.210.210.220.20.220.230.220.270.230.240.250.30.31
Women - educational activities0.470.430.420.460.460.490.430.450.530.450.440.480.470.450.480.50.520.440.530.420.480.49
Women - purchasing goods and services0.770.750.760.720.780.870.820.830.890.880.870.860.840.820.860.880.920.920.960.960.970.93
Women - eating and drinking1.181.211.181.221.171.171.151.141.161.131.141.21.21.211.211.191.181.21.221.191.181.18
Women - organizational, civic, and religious activities0.310.360.280.290.230.350.350.390.360.370.370.360.380.40.40.360.370.410.310.350.340.35
Women - telephone calls, mail, and e-mail0.250.220.20.210.280.190.20.190.190.20.190.190.20.20.210.250.280.240.260.230.240.24
Women - other activities, not elsewhere classified (includes misc. travel and data codes)0.270.230.220.220.220.310.280.220.270.20.240.350.250.30.360.260.240.190.220.180.150.2

Latest reading

The latest reading is 3.32 Hours per day, for 2025. That is −3.2% from 2024. The series on this page is annual and runs from 2003 to 2025. Source: U.S. Bureau of Labor Statistics - American Time Use Survey.

Latest
3.32 Hours per day
2025
vs previous period
−3.2%
2024

About this data

How the average American aged fifteen and over spends the twenty-four hours of a day, from the American Time Use Survey: paid work, household activities, caring for household members, eating and drinking, sleeping, leisure and sport, and the same breakdown separately for men and for women — the only official measure of unpaid work.

Frequently asked questions

What does the American Time Use Survey measure?
It measures how many hours per day people aged 15 and over spend on each activity — paid work, household activities, caring for others, leisure and sports, and personal care including sleep.
Who runs the survey and how often is it published?
The US Bureau of Labor Statistics publishes it annually, with the series on this page running from 2003.
Do the activity hours add up to 24?
Yes. Every respondent's diary day is allocated across activity categories, so the totals for all persons sum to 24 hours.
Why do economists use time use data?
Because unpaid household work and care do not appear in GDP. Time use data measures that work directly and shows how it shifts between paid and unpaid activity over the cycle.
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